why do I keep feeling the urge to eat???? I'm not hungry... just feel like stuffing my face...AARRGG
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64,7 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 oktober 2014:
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304 kcal
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Fedt: 6,85g | Prot.: 12,24g | Kulhyd.: 48,95g.
Morgenmad: Nutrific Nutrific, Woolworths Long Life Full Cream Milk, Coffee with Milk, Equal Sweetener. Frokost: Coffee with Milk, Equal Sweetener, Pyotts Crackerbread Rye. Snacks/Andet: Nutriday Fruity Yoghurt. mere..
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1950 kcal
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Motion:
Kontorarbejde - 8 timer, Husarbejde - 1 time, Hvile - 7 timer, Sove - 8 timer. mere..
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Tager 1,0 kg om Ugen
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