Vejningsnotat (intet dagbogsnotat) for 09 juni 2011
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106,4 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 30,2 kg.
Kost fulgt: Rimeligt godt.
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1792 kcal
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Fedt: 60,24g | Prot.: 57,64g | Kulhyd.: 253,73g.
Morgenmad: Light Vegetable Oil Spread, Egg, 2% Milk American Cheese Singles, sunrise wheat bread, Milk Chocolate Calcium Chews. Frokost: Mezze Penne, Sun Chips Harvest Cheddar. Aftensmad: Triscuit Thin Crisps Original, Pieces & Stems Mushrooms, Shredded Mozzarella Cheese, Pizza Sauce, Pizza Crust Mix. Snacks/Andet: Fudge Brownie Mix Pouch, Macaroni & Cheese 2%, Nacho Cheese Chips, Chicken Bouillon Cubes. mere..
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Taber 2,5 kg om Ugen
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