Vejningsnotat (intet dagbogsnotat) for 03 oktober 2022
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90,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 03 oktober 2022:
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806 kcal
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Fedt: 34,08g | Prot.: 36,43g | Kulhyd.: 71,63g.
Morgenmad: Hard Parmesan Cheese, Coles Extra Tasty Cheese, Arnott's Jatz Original, Coles Italian Tomato with Basil Pasta Sauce, Woolworths Zucchini Spaghetti , Greenseas Tuna in Springwater, Sauvignon Blanc Wine , Choceur Milk Coconut Chocolate, Arnott's Shredded Wheatmeal Biscuits. mere..
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