Vejningsnotat (intet dagbogsnotat) for 03 oktober 2022
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130,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 44,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 03 oktober 2022:
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1996 kcal
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Fedt: 94,02g | Prot.: 108,30g | Kulhyd.: 215,27g.
Morgenmad: American Heritage Cheddar Shredded Cheese, Bristol Hickory Smoked Ham, Potato, Food Club Large Egg, Mission 8" Flour Soft Taco (10 ct). Frokost: David Seeds Roasted & Salted Sunflower Kernels. Aftensmad: Ghirardelli Milk Chocolate Squares with Caramel Filling, Enlightened Peanut Butter Fudge Keto Ice Cream , Grilled Cheese Sandwich, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Andet: Wrigley Extra Sugar Free Gum - Spearmint. mere..
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Taber 1,3 kg om Ugen
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Sharons Victory's Vægt Historie
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