crboyer2's Dagbog, 07 okt 22

Well vacation was wonderful while it lasted. We had to come home 2 days early because my husband started to feel like he was coming down w a cold. In addition to gaining 3 lbs, which I expected, we also gained our first case of Covid. If it wasn’t for the fact that he had a fever our last day on the road ( that caused us to test when we got home) I would not think I had Covid. I have had an on and off headache and minor sniffles so far. He’s has the respiratory symptoms and fatigue. We were due to get our booster next week, so that can be put off for a while. My greatest aggravation at the moment is that I ( possibly) overstretched a tendon on my hand 2 days before we left. So now I have to keep that mid finger immobile for 6-8 weeks. I that doesn’t help, they will explore the possibility of a torn tendon. Can’t grip w my left hand, so will have to improvise when I start back exercising. Things could always be worse, I’m grateful they aren’t.

58,8 kg Indtil videre tabt: 7,2 kg.    Stadig tilbage: 2,1 kg.    Kost fulgt: Rimeligt godt.

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1065 kcal

Fedt: 47,70g | Prot.: 39,14g | Kulhyd.: 120,09g.   Morgenmad: Unsalted Whipped Butter Stick, Thomas' Cinnamon Raisin Swirl Toasting Bread, Fudge Type Thick Chocolate Topping, Nut Pods Coffee Creamer. Frokost: Old El Paso Thick n' Chunky Salsa - Hot, Mission Restaurant Style Tortilla Chips, Kellogg's Club Crackers Multigrain, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Aftensmad: Daisy 4% Small Curd Cottage Cheese, America's Choice Natural Walnuts, Great Value Organic Unrefined Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten), Simply Enjoy Grilled Zucchini. mere..