Vejningsnotat (intet dagbogsnotat) for 11 oktober 2022
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54 kg
Indtil videre tabt: 8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 oktober 2022:
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1070 kcal
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Fedt: 50,52g | Prot.: 40,29g | Kulhyd.: 110,53g.
Frokost: Cadbury Twirl, Total 0% Greek Yoghurt, Sainsbury's Easy Peelers. Aftensmad: Total 0% Greek Yoghurt, Raspberries , Strawberries , Young's Gastro Tempura Battered Fish Fillets, Tesco Broccoli Florets, Cauliflower , Tesco British Brussels Sprouts . Snacks/Andet: Lindt Lindor Milk Chocolate Ball, Magnum Classic, Costa Coffee Stollen Mini Bites, KP Original Salted Peanuts. mere..
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Taber 1,2 kg om Ugen
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curleywhirly5's Vægt Historie
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