Vejningsnotat (intet dagbogsnotat) for 27 oktober 2022
|
55,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 oktober 2022:
|
597 kcal
|
Fedt: 26,23g | Prot.: 35,53g | Kulhyd.: 58,91g.
Morgenmad: MiraLAX Miralax, Scrambled Egg , Decaffeinated Coffee (made From Ground), Toasted Raisin Bread. Aftensmad: Hormel Oven Roasted Deli Turkey, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Wendy's Side Salad (No Dressing), Hidden Valley Light Ranch Salad Dressing. Snacks/Andet: Decaffeinated Coffee (made From Ground), Half and Half Cream. mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
genealogy.joan's Vægt Historie
|