Vejningsnotat (intet dagbogsnotat) for 28 oktober 2022
|
52,5 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 oktober 2022:
|
1343 kcal
|
Fedt: 50,75g | Prot.: 112,94g | Kulhyd.: 109,33g.
Morgenmad: All Gold Super Fine Apricot Jam , Blue Diamond Almond Breeze Almond Milk Unsweetened, Yum Yum Smooth Peanut Butter , Albany Superior Brown Bread, PSN Whey Protein Meltdown. Frokost: Jungle Oats, Bacon, Egg White , Egg (Whole) . Aftensmad: Woolworths Mild Cheddar, NoMu Skinny Hot Chocolate, Woolworths Banana, Zucchini, Cauliflower , Woolworths Skinless Chicken Breast Fillets. mere..
|
Taber 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SuperRiotPanda's Vægt Historie
|