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Nice Wednesday drop so 175 here we come 🐝❤️😘
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80,0 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 november 2022:
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1471 kcal
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Fedt: 57,35g | Prot.: 50,41g | Kulhyd.: 186,75g.
Morgenmad: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Frokost: Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey, Banana, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Red Pepper Houmous. Aftensmad: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Tesco Finest Cod Fishcakes with Melting Middle. Snacks/Andet: Waitrose Dark Chocolate 90%, McVitie's Rich Tea Biscuits. mere..
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Taber 1,3 kg om Ugen
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