Vejningsnotat (intet dagbogsnotat) for 01 november 2014
|
83,6 kg
Indtil videre tabt: 65,4 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 november 2014:
|
2036 kcal
|
Fedt: 96,30g | Prot.: 74,76g | Kulhyd.: 229,68g.
Aftensmad: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Oreo Double Stuf Sandwich Cookies, Potato French Fries, Kroger Southern Style Crab Dip, Publix Sea Scallops, Lundberg Creamy Parmesan Risotto. Snacks/Andet: Reese's Peanut Butter Cup, Pizza with Meat. mere..
|
Taber 4,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
inmsweantitrust's Vægt Historie
|