Vejningsnotat (intet dagbogsnotat) for 08 november 2022
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68,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2022:
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1390 kcal
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Fedt: 59,00g | Prot.: 55,00g | Kulhyd.: 173,00g.
Morgenmad: Great Value Maple & Brown Sugar Instant Oatmeal. Frokost: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup). Aftensmad: Mrs. Fields Chocolate Chip Cookies (34g), Tropical Smoothie Cafe Chicken Bacon Ranch Flatbread. mere..
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Taber 1,6 kg om Ugen
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