|
Not going to weigh myself again until next Saturday! Scrambled eggs and coffee for breakfast.
|
86,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 november 2022:
|
1175 kcal
|
Fedt: 35,98g | Prot.: 65,46g | Kulhyd.: 143,93g.
Morgenmad: Raley's sesame bagel, Great Value Shredded Mild Cheddar Cheese, Egg, Coffee, Cream (Half & Half), Sugar. Aftensmad: Campbell's Tomato Soup. Snacks/Andet: Ghirardelli premium hot cocoa mocha, roasted salted pumpkin seeds, Crystal Fat Free Milk, Raley's Mozzarella String Cheese. mere..
|
Tager 0,6 kg om Ugen
|
 Kommentarer
I support you. No necessary to stress out yourself.
12 nov 22 af medlem: Anne Stephanie
|
12 nov 22 af medlem: Mama-Judy
|
12 nov 22 af medlem: -MorticiaAddams
|
Great breakfast!:) Hope you had a good day!
12 nov 22 af medlem: NAVYWIFESKI
|
Thanks Anne! .
Thanks Judy! I'm trying hard. Thanks Morticia. I cooked the eggs in my wok and just a spritz of olive oil. Thanks Navywife. I took Bobby for a quick walk, then brought him home and went for a long walk by myself. He gave me a dirty look when I left but I worried it might be too cold for him. Over 17k steps so far today!
12 nov 22 af medlem: Fritzy 22
|
12 nov 22 af medlem: wholefoodnut
|
WTG on the steps!! I used to weigh everyday but now it's more like 3 times a week, if that.
13 nov 22 af medlem: Mom2Boxers
|
Thanks Wholefood and Mom - I get about 5000-6000 steps a day just around the house, but a long walk brings the total up. It felt good this morning to make my coffee after feeding the pets and porch kitty at 5am rather than weighing myself first. I was tempted to weigh but figured I wouldn't show a loss so the goal is still to wait until Saturday.
13 nov 22 af medlem: Fritzy 22
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Fritzy 22's Vægt Historie
|