Vejningsnotat (intet dagbogsnotat) for 20 november 2022
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68,5 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 november 2022:
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1413 kcal
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Fedt: 73,69g | Prot.: 55,37g | Kulhyd.: 134,30g.
Morgenmad: Spanish-Style Hot Chocolate Drink (Made with Milk). Frokost: Hooters Naked Chicken Wing, Wylwood Seasoned Potato Wedges. Snacks/Andet: Cheetos Xxtra Flamin Hot, True Food Kitchen Vanilla Ice Cream, Betty Crocker Chocolate Chip Cookie Mix Pouch. mere..
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Tager 0,8 kg om Ugen
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145 allday's Vægt Historie
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