Vejningsnotat (intet dagbogsnotat) for 24 november 2022
|
74,5 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 november 2022:
|
1694 kcal
|
Fedt: 80,96g | Prot.: 32,99g | Kulhyd.: 221,46g.
Morgenmad: Blueberries, Great Value Oatmeal, Friendly Farm Organic Almond Milk. Frokost: Larabar Peanut Butter Chocolate Chip. Aftensmad: Mashed Potato, Trader Joe's Gluten Free Stuffing Mix, Marie Callender's Green Bean Casserole. Snacks/Andet: Simple Truth Organic Crispy French Fried Onions, Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Pumpkin Pie , Chocolate Creme Pie . mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
madamelaine's Vægt Historie
|