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I had 4 muffins and 2 croassaints yesterday, when I'd learn that my stomach cannot handle that my sugar /food anymore?
I got sick for the rest of the day
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54,6 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 november 2014:
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705 kcal
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Fedt: 14,00g | Prot.: 63,67g | Kulhyd.: 94,69g.
Morgenmad: Asparagus, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener. Frokost: Compliments Whole Wheat Pita Bread, Yves Veggie Cuisine Veggie Burger Burgers, Subway Veggie Salad. Aftensmad: Dry Grated Parmesan Cheese, Pepperidge Farm Goldfish, Harvest Sun Organic Bouillon Cubes, Broccoli Flower Clusters, Celery. Snacks/Andet: Gala Apples, Celery, Splenda No Calorie Sweetener, Water, Jell-O No Sugar Added. mere..
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1439 kcal
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Motion:
Kontorarbejde - 4 timer, Hvile - 11 timer, Sove - 9 timer. mere..
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Tager 7,7 kg om Ugen
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