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No weighing in today… I have the flu 😷 at least I’ll be under 72kg by next week 😂 The perks of working with children, you get to catch every single little bug lol. As long as I don’t catch norovirus, I’ll be ok x
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72,9 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 december 2022:
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1286 kcal
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Fedt: 58,40g | Prot.: 45,60g | Kulhyd.: 146,40g.
Morgenmad: Hovis Seeded Batch Loaf, Sainsbury's Cooked Ham Slices, Flora Original. Snacks/Andet: Cornetto Strawberry. mere..
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stabil vægt
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