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Finally! Some weight loss 😊 I don’t know how long I’ll stay at 72kg, but I’m happy to be here x
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72 kg
Indtil videre tabt: 13 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 december 2022:
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1520 kcal
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Fedt: 65,57g | Prot.: 55,11g | Kulhyd.: 172,74g.
Morgenmad: Hovis Seeded Batch Loaf, Scrambled Egg , Flora Original. Aftensmad: White Rice, Halloumi Cheese, BOL Thai Green Coconut Curry. Snacks/Andet: Muller Rice Original, Lotus Biscoff. mere..
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Taber 6,3 kg om Ugen
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