Vejningsnotat (intet dagbogsnotat) for 10 december 2022
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94,3 kg
Indtil videre tabt: 72,1 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 december 2022:
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1917 kcal
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Fedt: 141,23g | Prot.: 61,03g | Kulhyd.: 99,96g.
Aftensmad: Wal-Mart Angus Steak Burger 1/3 lb, Ore-Ida Extra Crispy Tater Tots, Tajin Toasted Corn, Black Beans , Ortega Tortilla Strips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Calavo Avocado, Wish-Bone Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Publix Dark Chocolate Covered Almonds, Kirkland Signature Whole Fancy Cashews. mere..
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Tager 0,3 kg om Ugen
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Kommentarer
I made a journal entry yesterday, but it's gone. I also had one comment, but FS says it was deleted by the commenter. Then my journal was gone also. Has this happened to anyone else? Did anyone see my original post? And can you still see it? I cannot - it is gone from my journal.
APhoebe?
11 dec 22 af medlem: 3dkids2
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Huh that’s weird.. it’s happened to me once when I wrote a comment with my weigh in and then poof. I can’t see your post and I didn’t delete. Well that’s lame
11 dec 22 af medlem: APhoebe
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I still think you make it a better place here and your attitude rocks!! 💕
11 dec 22 af medlem: APhoebe
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I had it before where I though an entry didn’t post, but it just posted out of order.
11 dec 22 af medlem: raven_madd
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I just read your bio! You are doing an amazing job staying the course, slow and steady and trusting the process. Very inspiring ❤️
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@APhoebe: thank you for the support! And, yes, my post was along with my weigh in from yesterday. So, ok, that happens! Thanks to everyone who posts anything! Weigh-ins, journal entries, comments ..... you are all what makes this app a fun place to connect!
💪 💯 🌎 🫶 ☘️
11 dec 22 af medlem: 3dkids2
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Thanks for the info @raven. I will keep a lookout. Other thing that happens to me..... I comment on someone's post, and immediately it says I commented 5 hours ago..... weird little glitch! BTW - I think you are doing fabulous on the our journey! Keep up the good work!!
11 dec 22 af medlem: 3dkids2
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@fluffy: thanks for the encouragement! Your posts help me to stay motivated - even when I don't feel very successful! So thanks!!
11 dec 22 af medlem: 3dkids2
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YOU are amazing - be encouraged at your loss.
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Sorry 3dkids2 I'm just now seeing this.
16 dec 22 af medlem: buenitabishop
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Hang in there my friend your killing it on here. I can't wait until I get too where you are now. It's slow and steady for me.
16 dec 22 af medlem: buenitabishop
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