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No idea,,,,,,,,, 🤔🤨🤬
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124,5 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 december 2022:
Tager 8,4 kg om Ugen
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 Kommentarer
14 dec 22 af medlem: spicehorn
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Don't stress on it mate. That's a big jump up from just yesterday - a good sleep and a trip to the loo and you'll be sorted.
15 dec 22 af medlem: TDX00
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Did it come down again today?
16 dec 22 af medlem: TDX00
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I know how you feel. I added 400g on today. No idea why, I was as hungry as usual!
17 dec 22 af medlem: mials11
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Might just start weekly weigh ins, daily fluctuations are hard to take sometimes
18 dec 22 af medlem: clive_2305
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If you’re tracking properly and logged everything and weigh everyday you will come to a point where you will see the scale going down consistently until you need to readjust your calories because you hit plateau you gotta be accountable and be patient
19 dec 22 af medlem: UDTres
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