Vejningsnotat (intet dagbogsnotat) for 01 januar 2023
|
85,9 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 13,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 januar 2023:
|
1084 kcal
|
Fedt: 64,48g | Prot.: 54,33g | Kulhyd.: 70,02g.
Morgenmad: Green Juice, Liqui 100% Fruit Juice, Clover Cream, The Harvest Table Pure Collagen Multi. Frokost: Clover Cream. Aftensmad: Chicken Thigh Meat and Skin, Chicken Drumstick Meat and Skin , Cooked Broccoli with Cheese Sauce (from Fresh). mere..
|
Taber 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Belinda Cowan 1's Vægt Historie
|