|
Yep, I had to weigh 3 times to believe it myself!
|
87,1 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
|
|
370 kcal
|
Fedt: 5,90g | Prot.: 35,86g | Kulhyd.: 46,91g.
Morgenmad: bottled water, Coffee (Brewed From Grounds), apple. Frokost: french's mustard, spring mix salad, boneless skinless chicken. Aftensmad: bottled water, cabbage, boneless skinless chicken breast. Snacks/Andet: bottled water, apple. mere..
|
Taber 6,4 kg om Ugen
|