Vejningsnotat (intet dagbogsnotat) for 02 december 2014
|
78 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 23 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 december 2014:
|
1853 kcal
|
Fedt: 90,34g | Prot.: 98,91g | Kulhyd.: 175,62g.
Morgenmad: Granny Smith Apples, Fat Free Yoghurt, Cinnamon & Sugar Pancakes. Frokost: Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Mozzarella Cheese, Mozzarella Cheese, Large Eggs, Large Eggs, Reduced Calorie High Fibre Multigrain Bread, Reduced Calorie High Fibre Multigrain Bread. Aftensmad: Cheddar Cheese, Reduced Calorie High Fibre Multigrain Bread, Breaded Chicken Patty, Fillet or Tenders, French Stir Fry. Snacks/Andet: Mozzarella Cheese, Grated Beetroot. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
lize mari_fit's Vægt Historie
|