Vejningsnotat (intet dagbogsnotat) for 27 juni 2011
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91,7 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
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1898 kcal
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Fedt: 80,81g | Prot.: 67,96g | Kulhyd.: 212,49g.
Morgenmad: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Frokost: Mayonnaise, Tomatoes, Cucumber (with Peel), Gouda Cheese, Wafer Thin Honey Roast Ham, Greek Style Yogurt with Black Cherry. Aftensmad: Olive Toscani, Arugula (Rocket), Twirl, Mayonnaise, Tomatoes, Cucumber (with Peel), Gammon Steak with Mango Salsa. Snacks/Andet: Rich Tea Biscuit, Bananas, Digestive, Skimmed Milk. mere..
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Taber 1,3 kg om Ugen
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