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I haven't weighed this low in 40 years 🫣😍 🙂🙃🙂 😃👍
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56,1 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 januar 2023:
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1177 kcal
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Fedt: 50,62g | Prot.: 48,61g | Kulhyd.: 151,29g.
Morgenmad: Walnuts, Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Frokost: Ghirardelli Dark Chocolate Intense Dark 72%, Nature Valley Sweet & Salty Granola Bars - Almond, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Aftensmad: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. Snacks/Andet: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Ghirardelli Dark & Sea Salt Caramel Squares, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
17 jan 23 af medlem: Cocobaby
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17 jan 23 af medlem: APhoebe
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That’s wonderful. Congratulations! 👊🏼
17 jan 23 af medlem: I Heart Potatoes
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Congratulations 👏, keep up the good work 💯
17 jan 23 af medlem: cmj29
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17 jan 23 af medlem: SherryeB
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That is awesome. You should be very proud of yourself
17 jan 23 af medlem: old_but_not_out
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Yaj, go girl, you rock =D
17 jan 23 af medlem: PeppyM
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congratulations to you, you definitely deserve to feel special about that.
17 jan 23 af medlem: buenitabishop
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Before & After photo time!💚👏🏻
17 jan 23 af medlem: JustBananas
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