Vejningsnotat (intet dagbogsnotat) for 29 juni 2011
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81,1 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: 100%.
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1870 kcal
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Fedt: 73,25g | Prot.: 95,41g | Kulhyd.: 229,65g.
Morgenmad: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Strawberries. Frokost: Chocolate Chip Cookie, Old Dutch chips, chicken sandwich. Aftensmad: Chipotle chips, Chicken, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Snacks/Andet: Caribou coffee northern lite. mere..
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Tager 5,1 kg om Ugen
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