Vejningsnotat (intet dagbogsnotat) for 24 januar 2023
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68,7 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 januar 2023:
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1180 kcal
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Fedt: 43,92g | Prot.: 87,73g | Kulhyd.: 126,96g.
Morgenmad: Tangerines (Mandarin Oranges), Fresh & Easy Papaya, Yasso Vanilla Bean Poppables, Quest Frosted Cookies, Coffee, La Banderita Carb Counter Soft Taco Flour Tortillas, Lucerne Reduced Fat Shredded Mozzarella Cheese, French Nashi Pear, Lucerne Fat Free Mozzarella, 365 Blue Cheese Crumbles. Frokost: V8 Low Sodium Original 100% Vegetable Juice, Member's Mark Medium Cooked Shrimp, Philadelphia 1/3 Less Fat Cream Cheese, Egg White , Egg, Open Nature Wasabi Seaweed Snack, Egglife Egg White Wraps - Original. Aftensmad: Market Basket Sweet Peas. Snacks/Andet: Meta Mucil Meta Mucil, Vital Proteins Collagen Peptides, Natrol Omega-3 Fish Oil, Purely Inspired Organic Greens. mere..
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Tager 0,0 kg om Ugen
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