Vejningsnotat (intet dagbogsnotat) for 13 december 2014
|
67,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 december 2014:
|
2242 kcal
|
Fedt: 32,50g | Prot.: 98,75g | Kulhyd.: 401,00g.
Frokost: Kroger triple berry medley, Minute Instant Whole Grain Brown Rice. Aftensmad: ronzoni smarttaste penne, Kroger Frozen Vegetable Soup Mix, Kroger 3 pepper and onion blend, Stater Bros Ground Beef 85/15. Snacks/Andet: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100, Baker's German's Sweet Chocolate Bar. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|