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Walked after 2 months, nearly-zero-activity break in the plains with bad eating and drinking, gaining less than a bloddy kilo! Hopefully, after this snowfall clears up, my weight-loss will begin with the 5 km walks with a 30 kg backpack.
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83 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,2 kg om Ugen
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