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I have been maintaining for the past few days. Hope to keep it up.
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92,5 kg
Indtil videre tabt: 32,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1111 kcal
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Fedt: 56,25g | Prot.: 73,99g | Kulhyd.: 80,11g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Pork Chop, Cut Green Beans. Snacks/Andet: Trail Mix Fruit and Nut, Honey, Peanut Butter. mere..
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Tager 0,6 kg om Ugen
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