Vejningsnotat (intet dagbogsnotat) for 18 december 2014
|
134,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 december 2014:
|
3016 kcal
|
Fedt: 184,51g | Prot.: 248,77g | Kulhyd.: 78,72g.
Morgenmad: Hormel Black Label Bacon Thick Slices, Byrne Dairy Heavy Whipping Cream, Coffee. Frokost: Hormel Black Label Bacon Thick Slices. Aftensmad: Buffalo Wild Wings Grilled Chicken Sandwich, Buffalo Wild Wings Traditional Wings, Daisy Sour Cream, Broccoli, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Andet: Fritos Jalapeno Cheddar Cheese Dip, Blue Diamond Almonds, Wasabi & Soy Sauce, Seapoint Farms Dry Roasted Edamame - Lightly Salted. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|