Vejningsnotat (intet dagbogsnotat) for 19 december 2014
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106 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 19 december 2014:
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1025 kcal
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Fedt: 76,84g | Prot.: 74,98g | Kulhyd.: 4,72g.
Morgenmad: Deli Turkey or Chicken Breast Meat, Butter, Egg. Frokost: Ground Beef (Cooked), Butter (Salted), Gouda Cheese. Aftensmad: Frieda's Baby Roma Tomatoes. mere..
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