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🤔😒😮💨
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108,6 kg
Indtil videre tabt: 38,5 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 februar 2023:
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2347 kcal
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Fedt: 139,32g | Prot.: 95,53g | Kulhyd.: 184,39g.
Morgenmad: Blueberries , Butter , Great Value 100% Whole Grain Quick Oats, Sports Research MCT Oil, Land O'Lakes Heavy Whipping Cream. Frokost: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butter , Bacon, Egg, Cabot Vermont Extra Sharp Cheddar Cheese, Cherry Tomatoes, Publix Red Bell Pepper. Aftensmad: Shrimp, Costco Frozen Yogurt - Vanilla, Costco Chicken Bake, Costco Pepperoni Pizza. Snacks/Andet: Date Bars, Russell Stover Sugar Free Pecan Delights, Kirkland Signature Halved Pecans. mere..
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Tager 1,8 kg om Ugen
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