Vejningsnotat (intet dagbogsnotat) for 06 februar 2023
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77,1 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2023:
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1988 kcal
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Fedt: 65,81g | Prot.: 169,47g | Kulhyd.: 171,28g.
Morgenmad: Woolworths Slimmers Choice Medium Fat Gouda Cheese, Woolworths Skinless Chicken Breast Fillets, Blue Shirt Bakery Low Carb Wraps, Ryvita Original Rye Crispbread, Beef Pastrami (Cured) , Woolworths Mango, Lancewood Low Fat Plain Yoghurt. Frokost: Honey , Huletts Brown Sugar, Honey , Huletts Brown Sugar, Nova Choc-Oh-Late, Woolworths Slimmers Choice Medium Fat Gouda Cheese, Woolworths Skinless Chicken Breast Fillets, Blue Shirt Bakery Low Carb Wraps, Woolworths Slimmers Choice Medium Fat Gouda Cheese, Beef Pastrami (Cured) , Ryvita Original Rye Crispbread, Lifestyle Food Chia Seeds, Carb Clever Almond & Cocoa Nib Granola, Lancewood Low Fat Plain Yoghurt, Almond Milk, Bananas , Woolworths Strawberries, Woolworths Crisp Watermelon. mere..
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Tager 0,1 kg om Ugen
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aishajassat's Vægt Historie
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