Struggling to get into the mental space, hopefully documenting here will get me off my behind.
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76,1 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 februar 2023:
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1291 kcal
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Fedt: 74,13g | Prot.: 76,12g | Kulhyd.: 76,94g.
Morgenmad: Carrots , Boiled Egg. Frokost: Woolworths Mini Tomato Rice Crackers. Aftensmad: Smoked Pork Sausage, Pasta Salad, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Andet: Hard-Boiled Egg , Almonds . mere..
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Tager 0,4 kg om Ugen
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