Vejningsnotat (intet dagbogsnotat) for 14 februar 2023
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62,2 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 februar 2023:
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954 kcal
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Fedt: 66,06g | Prot.: 62,53g | Kulhyd.: 35,13g.
Morgenmad: President's Choice Free from Bacon, Heinz British Style Beans, Egg. Frokost: No Sugar Company Keto Shellz, Kraft Zesty Italian Dressing, President's Choice Pc Blue Cheese, Dole Spring Mix Salad, Cucumber (Peeled), Chicken Breasts, Cherry Tomatoes. Aftensmad: Tomatoes, Cos or Romaine Lettuce , No Name Old Cheddar Slices, Avocados , President's Choice Blue Menu Ground Chicken Extra Lean. mere..
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Taber 2,5 kg om Ugen
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