Vejningsnotat (intet dagbogsnotat) for 31 december 2014
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134,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 december 2014:
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1512 kcal
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Fedt: 106,18g | Prot.: 117,10g | Kulhyd.: 12,19g.
Morgenmad: Bob's Red Mill Flaxseed Meal, Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Byrne Dairy Heavy Whipping Cream. Frokost: Sam's Club Seasoned Rotisserie Chicken. Aftensmad: Hidden Valley Original Ranch Dressing, Prime Rib. mere..
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Tager 0,0 kg om Ugen
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