same ole
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92,5 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 januar 2015:
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962 kcal
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Fedt: 43,10g | Prot.: 45,92g | Kulhyd.: 76,55g.
Morgenmad: Smucker's Natural Creamy Peanut Butter, Smucker's Apple Jelly, Nature's Own Honey Wheat Bread. Frokost: Yellow Sweet Peppers, T. Marzetti Balsamic Vinaigrette, Bertolli Extra Light Olive Oil, Kroger Boneless Skinless Chicken Tenderloins, Lettuce. Snacks/Andet: Shiner Shiner Bock, Blue Diamond Whole Natural Almonds. mere..
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stabil vægt
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Kommentarer
Hi Molly! I hope things are well with you. Let me know how it's going. Karen
19 feb 15 af medlem: KSttride
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mollyallen1982's Vægt Historie
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