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At least the scales are not going up. :/ Going to drink my water today! ♡
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72,6 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2015:
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1293 kcal
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Fedt: 49,19g | Prot.: 61,49g | Kulhyd.: 170,17g.
Morgenmad: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Frokost: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Aftensmad: Margarine, Homemade-Style Spaghetti Sauce with Beef or Meat, Sunbeam Large White Bread. Snacks/Andet: Kroger Mozzarella String Cheese, Hershey's Milk Chocolate Kisses, Tangerine. mere..
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stabil vægt
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