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Yay back heading in the correct direction! ☀️
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101,6 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 februar 2023:
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941 kcal
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Fedt: 46,47g | Prot.: 76,85g | Kulhyd.: 55,09g.
Morgenmad: Hard-Boiled Egg. Frokost: Canned Salmon, Ovenjoy 60% Whole Wheat Bread, Mayonnaise. Aftensmad: Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Mature Onions (Fat Not Added in Cooking), Carrots (Without Salt, Drained, Cooked, Boiled). Snacks/Andet: Cinnamon Tea. mere..
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Taber 3,2 kg om Ugen
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exotic.poultry0669's Vægt Historie
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