MichelleDN57's Dagbog, 21 feb 23

Had my in-laws over for a few days. Lovely and stressful simultaneously. This temporary weight gain is because I ate desserts and normally don’t. Talking about end of life plans is stressful and I usually reach for comfort food when feeling emotional stress. I will get back down over the next few days, I just need to be mindful. Hug those you love.
75,3 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 11,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 21 februar 2023:
1666 kcal Motion: Garmin - 24 timer. mere..
Tager 0,4 kg om Ugen

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Kommentarer 
Definitely stressful. Hugs 🤗  
21 feb 23 af medlem: rschafer1970
Thanks rschafer1970. I appreciate the love. 
21 feb 23 af medlem: MichelleDN57
You survived it - yay you! Back on track now you got this! 🤗 
23 feb 23 af medlem: Lindafitter
Congratulations, and your back on track. FYI what did you have for dessert?? I'll live vicariously through your dessert. Lol 
23 feb 23 af medlem: Ginny2020
Ginny2020…more like, what didn’t we have for desserts! Oatmeal raisin cookies, banana bread, chocolates, baked pumpkin cheesecake with caramel sauce…good lord it was wonderful and terrible all at the same time! 
24 feb 23 af medlem: MichelleDN57

     
 

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