Vejningsnotat (intet dagbogsnotat) for 23 februar 2023
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107,7 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 februar 2023:
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959 kcal
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Fedt: 29,69g | Prot.: 51,14g | Kulhyd.: 130,00g.
Morgenmad: Jenny Craig Turkey Bacon & Egg White Sandwich, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Splenda No Calorie Sweetener. Snacks/Andet: Earth's Best Organic Organic PB&J Bites. mere..
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Tager 0,2 kg om Ugen
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