Vejningsnotat (intet dagbogsnotat) for 27 februar 2023
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98,0 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2023:
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1581 kcal
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Fedt: 68,77g | Prot.: 91,78g | Kulhyd.: 139,37g.
Morgenmad: Dole Pineapple Chunks in 100% Pineapple Juice, Kemps 1% Low Fat Cottage Cheese, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Sam's Choice Cocktail Shrimp with Sauce. Aftensmad: Jack's Original Cheese Pizza, Jack's Original Thin Pepperoni Pizza, Baker Brand String Cheese. Snacks/Andet: Cuties Clementines, Great Value Onion Rings, Oil Popped White Popcorn, Light Beer. mere..
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stabil vægt
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