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Yesterday the day got away from me so no weigh in. Todays weigh in is awesome. Yay me!! 👍🎈
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100,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 februar 2023:
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1551 kcal
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Fedt: 75,33g | Prot.: 71,12g | Kulhyd.: 150,89g.
Frokost: Ovenjoy 60% Whole Wheat Bread, Cinnamon Tea, Campbell's Chunky Chicken a la King. Aftensmad: Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Brussels Sprouts (from Fresh). Snacks/Andet: President's Choice Pineapple Juice, Toblerone Toblerone. mere..
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Taber 3,2 kg om Ugen
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