TJHenggeler's Dagbog, 01 mar 23

Vejningsnotat (intet dagbogsnotat) for 01 marts 2023
106,2 kg Indtil videre tabt: 26,8 kg.    Stadig tilbage: 17,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 01 marts 2023:
784 kcal Fedt: 46,30g | Prot.: 30,19g | Kulhyd.: 69,51g.   Morgenmad: Kind Plus Peanut Butter Dark Chocolate + Protein. Frokost: Chili, Miss Vickie's Smokehouse BBQ Potato Chips. mere..
Taber 0,6 kg om Ugen

26 tilhængerne    Støtte   

Kommentarer 
TJ, I hope you are well from stomach problems.🤗 
01 mar 23 af medlem: yago-Santiago
Yago, stomach issues appear to be resolved. Thankfully! 😊 Question for you as you seemed to have good contact with her. Do you know why YFritz has disappeared, or is it I’m just not seeing her posts? 
01 mar 23 af medlem: TJHenggeler
TJ, I'm glad to know that the stomach problems have been solved, about YF I am also surprised not to read it or see more publications of his, in fact I left him a few weeks ago a comment on the most recent of his publications, he was a little zen method since his return from Japan, but I do not know anything about her either. 
01 mar 23 af medlem: yago-Santiago
Yago, as an update to the intestinal issues, they are still present. Looks like I’ll be eating bland for a little bit to help settle my insides. This good and bad if this is I will be recording a huge drop today, but not sure it can last since it’s from cleaning out the system. Anyway, more than you probably wanted to know 😆 
02 mar 23 af medlem: TJHenggeler
TJ, let's tell me how your poop 🤣🤣🤣 is. No please 🤣🤣 improve. 🤗 
02 mar 23 af medlem: yago-Santiago
Great! 
02 mar 23 af medlem: -MorticiaAddams

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


TJHenggeler's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.