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last 3 days seen no loss. Yeaaaa .2 pound loss today!
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127,9 kg
Indtil videre tabt: 21,8 kg.
Stadig tilbage: 55,3 kg.
Kost fulgt: Rimeligt godt.
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1159 kcal
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Fedt: 26,99g | Prot.: 67,26g | Kulhyd.: 178,83g.
Morgenmad: Dole Bananas, Dole Bananas, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Breakfast Blend Coffee, Organic Moringa Leaf Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Navels Oranges, Bananas, Apples, Carrots, Mango, Date. Frokost: Old World Polish Dill Pickle, Organic Moringa Leaf Powder, Grapes, Triscuit Roasted Garlic Crackers, Beyond Meat Jerky. Aftensmad: Food Club Salad Dressing, Simple Truth Plant Based Turkey Style Deli Slices, Lisanatti Almond Mozzarella Style Cheese Alternative, Franz Naked Bread Honey Wheat. Snacks/Andet: Tangerine, Coca-Cola Coca-Cola Classic (12 oz). mere..
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Taber 0,2 kg om Ugen
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