Vejningsnotat (intet dagbogsnotat) for 02 marts 2023
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65,0 kg
Indtil videre tabt: 16,7 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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1561 kcal
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Fedt: 61,18g | Prot.: 65,19g | Kulhyd.: 206,97g.
Morgenmad: Lily's Dark Chocolate Baking Chips, Kind Peanut Butter Granola , Quaker Organic Instant Oatmeal - Regular, Jif Natural Creamy Peanut Butter, Cocoa Powder (Unsweetened) . Frokost: Cantaloupe Melons , Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Trader Joe's Blueberry Vanilla Goat Cheese, Trader Joe's Pesto Chicken Breast. Aftensmad: WinCo Foods Orange Chicken. Snacks/Andet: The Snack Factory Pretzel Crisps - Buffalo Wing. mere..
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stabil vægt
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