Vejningsnotat (intet dagbogsnotat) for 03 marts 2023
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61,7 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1119 kcal
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Fedt: 59,09g | Prot.: 84,50g | Kulhyd.: 64,09g.
Morgenmad: Maple Breakfast Sausages, Tomatoes, Egg. Frokost: Leclerc Thé Social, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Aftensmad: 1% Fat Milk, Green Peas (Frozen) , No Name Sour Cream 14%, Patak's Vindaloo Curry Paste, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions . Snacks/Andet: Kraft Smooth Peanut Butter, Farmers Market Mcintosh Apples. mere..
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Tager 0,6 kg om Ugen
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