Vejningsnotat (intet dagbogsnotat) for 03 marts 2023
|
97,6 kg
Indtil videre tabt: 31,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1635 kcal
|
Fedt: 67,79g | Prot.: 101,59g | Kulhyd.: 152,88g.
Morgenmad: Coffee, Ground Beef (85% Lean / 15% Fat). Frokost: White Castle Fish Sandwich on Golden Bun, White Castle Double Cheeseburger, Sam's Choice Cocktail Shrimp with Sauce. Aftensmad: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Andet: Angel Food Cake, M&M's Milk Chocolate M&M's. mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|