Vejningsnotat (intet dagbogsnotat) for 04 marts 2023
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101,2 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 6,2 kg.
Kost fulgt: Rimeligt godt.
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1680 kcal
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Fedt: 103,34g | Prot.: 129,15g | Kulhyd.: 54,39g.
Frokost: Woolworths BBQ Pork Ribs, Garlic Roll, Woolworths Thick Boerewors, Woolworths Sweet Oriental Cocktail Wings, Woolworths Lemon & Rosemary Chicken Kebabs. Aftensmad: Woolworths Seasoned Rump Steak, Woolworths Lemon & Rosemary Chicken Kebabs, Woolworths BBQ Pork Ribs. Snacks/Andet: Trigz Jalapeño Flavoured Crunchy Popped Corn Chips. mere..
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stabil vægt
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