Vejningsnotat (intet dagbogsnotat) for 06 marts 2023
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70,9 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 12,4 kg.
Kost fulgt: Rimeligt godt.
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753 kcal
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Fedt: 37,74g | Prot.: 33,43g | Kulhyd.: 68,13g.
Morgenmad: Coffee with Milk, Lotus Biscoff, Tea with Milk and Sugar. Frokost: Coles Crumbed Chicken Schnitzel, Coles White Round Bread Roll, Kewpie Mayonnaise, Short Cut Bacon, Coles Sandwich Slices Smokey Flavoured. mere..
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Taber 1,4 kg om Ugen
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